An approachable and collaborative therapist, Joel works with the strengths of each individual. He draws on a range of therapeutic approaches, including EMDR therapy, Acceptance and Commitment Therapy (ACT), solution-focused therapy, and narrative therapy, while integrating a critical social work lens to consider the broader social and systemic factors that impact wellbeing. Joel believes that therapy can be fun, bringing his humour and personality into the therapeutic space.

Joel is also trained in the Neurosequential Model of Therapeutics (NMT) and can complete NMT measures for clients upon request. More broadly, his work is shaped by an understanding of how early experiences influence brain development and impact emotional and relational wellbeing. This perspective, along with his broader training in trauma and brain development, informs how he conceptualises and supports clients.

In addition to his work at Mindful Living, Joel works in the community sector with children who have experienced significant developmental trauma.

Outside of work, Joel enjoys being a father to his two boys, spending time with friends and family, and getting outdoors—whether trail running, hiking, cycling or simply being in nature.