Mindful living

Practice Administrator


Paula Armstrong is one of the friendly faces that greets our clients when they walk through the door to our clinic. She brings a wealth of administrative and reception experience to Mindful Living with a diverse work background from not-for-profit, law, industry, real estate and finance sectors.

Throughout her career, Paula has always enjoyed the client-centric component of her work. With her warm and friendly nature, she naturally creates a positive and supportive environment for both colleagues and clients. Paula has a passion for personal growth and is excited by the progressive research and developments in the treatment of trauma.

Outside of work, Paula loves writing plays, nature walks, good coffee, and enjoying laughter and hugs with friends and family.