Understanding Pronouns


What Are Pronouns?

Pronouns are an essential aspect of language that replace nouns to make communication smoother and more efficient. They are used to refer to individuals or groups without constantly repeating their names. Pronouns can represent various gender identities and are crucial for respectful and inclusive communication.

Common Pronouns

  1. He/Him/His
    • Example: He is going to the store. I will meet him there.
  2. She/Her/Hers
    • Example: She is attending the meeting. I will talk to her afterward.
  3. They/Them/Theirs
    • Example: They are bringing their presentation. I can’t wait to hear them speak.

Gender-Neutral Pronouns

In addition to traditional pronouns, there are gender-neutral pronouns that can be used for individuals who identify outside the binary. Some commonly used gender-neutral pronouns include:

  1. They/Them/Theirs
    • Example: Alex is bringing their laptop. I hope they remember it.
  2. Ze/Hir/Hirs
    • Example: Jordan left hir keys in the office. I’ll return them to hir.

Pronouns and Our Clients

At Mindful Living, we value and respect the diversity of our clients, including those who use gender-neutral pronouns. Correct pronoun usage is fundamental to creating a supportive environment for everyone. During the intake process, we ask our clients for their pronouns and record this information in our database. We make every effort to consistently use the indicated pronouns in our interactions.

Pronouns and Our Team

At Mindful Living, our commitment to inclusivity extends to our team. We recognise the importance of acknowledging and respecting diverse gender identities, and we actively encourage our team members to share their pronouns. In several places, including website profiles, we include pronouns to promote a supportive and respectful environment.

Why Pronouns Matter

Respecting and using correct pronouns is a simple yet powerful way to support individuals and create an inclusive environment. It acknowledges and validates diverse gender identities, fostering a culture of acceptance and understanding.

How to Use Pronouns

  1. Listen and Ask: Pay attention to the pronouns people use for themselves. If unsure, it’s respectful to ask for clarification.
  2. Update Profiles: In online and professional settings, provide spaces for individuals to share their pronouns, and ensure your own profiles reflect your pronouns.
  3. Correct Mistakes Gracefully: If you make a mistake with someone’s pronouns, correct yourself, apologise if necessary, and move forward. It’s a learning opportunity for everyone.


By using pronouns thoughtfully, we contribute to a more inclusive and respectful community. Embracing diverse identities through language helps create a welcoming space for everyone.